Erkenntnisse aus der regressiven Therapie
Leaning backwards over a rolled-up towel strapped to a kitchen stool (a device called “The Rack” by Bioenergetic Analysis therapists [see Figure 1]), an exercise that forcibly relaxed the ordinarily tense muscles in the solar plexus region, released feelings of fear, much yelling and crying, but no clear indicators of the exact nature of the experience my body/mind was remembering. Shortly after that experience, I was permitted to pursue an unanticipated and, until then, deeply repressed inclination to have a full-blown, wordless temper tantrum (see Figure 2).